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'<center>
<img alt="研究：適度咖啡減失智" src="/uploads/allimg/150803/10052HU7-0.jpg" /></center>
<p>
研究指出，適量飲用咖啡，可減少老年失智。(翻攝自每日郵報)</p>
<p>
義大利最新研究指出，適度喝咖啡，比起從不喝或很少喝，更能減少輕度知能障礙(mild cognitive impairment, MCI)，保護人腦神經元不受有害蛋白質侵襲，減少記憶喪失，但以喝上1杯爲最宜。</p>
<p>
《每日郵報》1日報導，這項研究系由巴里奧爾多莫羅大學(Bari Aldo Moro University)專家針對「義大利老化長期研究」(Italian Longitudinal Study on Ageing , ILSA) 5,632位年紀在65到84歲長者中，1,445位的咖啡飲用習慣，進行研究，爲期平均達3.5年。</p>
<p>
成果發現，慣常飲用1杯咖啡的受訪者，最不容易發展出MCI，也就是老年失智的最初跡象。其他含有適量咖啡因的飲料如茶，也有相同功效。</p>
<p>
這項研究成果發表於《阿茲海默氏症期刊》(the Journal of Alzheimers Disease)。但研究中也發現，長期飲用咖啡逾1杯者，相形只1杯的人，MCI多出達一倍。</p>
<p>
學者們表示，MCI無藥可治，因此風險管理及能保護人腦的因子很重要。(旺報即時)</p>
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