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'<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
據說，喝汽水、茶和<span style="margin: 0px; padding: 2px 0px; list-style: none; border-bottom-color: rgb(39, 145, 254); border-bottom-width: 1px; border-bottom-style: dashed; font-size: 16px; color: rgb(51, 51, 51) !important;">咖啡</span>會降低骨密度，長期飲用可導致骨質疏鬆。研究顯示，喝茶沒問題，喝可樂和咖啡似乎對<span style="margin: 0px; padding: 2px 0px; list-style: none; border-bottom-color: rgb(39, 145, 254); border-bottom-width: 1px; border-bottom-style: dashed; font-size: 16px; color: rgb(51, 51, 51) !important;">女性</span>的骨密度有影響。醫學專家表示，這有可能與牛奶喝少了的原因有關，建議愛喝咖啡的人士喝拿鐵等含有牛奶成分的咖啡。</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
</p>
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</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
<strong style="margin: 0px; padding: 0px; list-style: none;">喝咖啡會導致骨質疏鬆嗎？</strong></p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
據美國克利夫蘭診所的資料顯示，多個科學研究發現喝可樂和咖啡可降低女性的骨密度，但對<span style="margin: 0px; padding: 2px 0px; list-style: none; border-bottom-color: rgb(39, 145, 254); border-bottom-width: 1px; border-bottom-style: dashed; font-size: 16px; color: rgb(51, 51, 51) !important;">男性</span>沒有影響，目前原因還不清楚。美國風溼病學家約翰尼·蘇博士表示，這裏是否存在因果關係，具體機制如何，都還不清楚。一個可能的解釋是，可樂或咖啡喝多了，意味着牛奶喝少了，而後者能促進骨<span style="margin: 0px; padding: 2px 0px; list-style: none; border-bottom-color: rgb(39, 145, 254); border-bottom-width: 1px; border-bottom-style: dashed; font-size: 16px; color: rgb(51, 51, 51) !important;">健康</span>。另一個可能的解釋是，可樂中的磷酸析出了骨頭中的鈣質，證據是檸檬汽水、薑汁汽水等不含磷酸的汽水與骨質疏鬆沒什麼關係。還有一種可能，就是咖啡因的攝入可能降低女性的骨密度，但是喝茶（含有咖啡因）並不影響骨密度。</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
對於“咖啡導致骨質疏鬆”的說法，專家表示目前的研究證據還不足，如果愛喝咖啡又擔心骨質疏鬆的話，可以喝含有牛奶的咖啡，例如拿鐵。</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
如果出現了骨質疏鬆的表現，例如周身骨痛、摔跤骨折、駝背等，就要及時<span style="margin: 0px; padding: 2px 0px; list-style: none; border-bottom-color: rgb(39, 145, 254); border-bottom-width: 1px; border-bottom-style: dashed; font-size: 16px; color: rgb(51, 51, 51) !important;">治療</span>。患者要根據骨量變化進行相應的治療，嚴重者需要用到促骨合成藥物治療；所有的治療都要同時補鈣和維生素D，只要耐心堅持，聽從醫生的專業意見，是可以將損失的骨量慢慢補回來的。</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
</p>
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<img alt="喝咖啡會導致骨質疏鬆嗎？" src="/uploads/allimg/170426/3-1F42613563U57.jpg" style="margin: 0px; padding: 0px; list-style: none; border: 0px; width: 484px; height: 300px;" /></center>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 28px; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
<strong style="margin: 0px; padding: 0px; list-style: none;">防治骨質疏鬆症食療方</strong></p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
<strong style="margin: 0px; padding: 0px; list-style: none;">1、黑豆豬骨湯</strong></p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
黑豆20～30克，豬骨200～300克，調料適量。將黑豆洗淨、泡軟，與豬骨同置鍋中，加水適量，武火煮沸後改用文火慢熬至熟爛，加調料適量即可。</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
此方具有補腎、活血、祛風、利溼的<span style="margin: 0px; padding: 2px 0px; list-style: none; border-bottom-color: rgb(39, 145, 254); border-bottom-width: 1px; border-bottom-style: dashed; font-size: 16px; color: rgb(51, 51, 51) !important;">功效</span>，尤適用於老年骨質疏鬆症患者。</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
<strong style="margin: 0px; padding: 0px; list-style: none;">2、桑椹牛骨湯</strong></p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
桑椹25克，牛骨250～500克，酒、糖、蔥、姜各適量。將桑椹洗淨，加酒、糖少許蒸制；另將牛骨置鍋中用水煮，開鍋後撇去浮沫，加姜、蔥再煮，見牛骨發白時，撈出牛骨，加入已蒸制的桑椹，開鍋後再撇去浮沫，調味後即可食用。每日1次，每次100毫升，每週1劑。</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
此方具有滋陰補血、益腎強筋的 功效。</p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
<strong style="margin: 0px; padding: 0px; list-style: none;">3、蝦皮豆腐湯</strong></p>
<p style="margin: 0px; padding: 12px 0px; list-style: none; line-height: 24px; text-indent: 2em; color: rgb(0, 0, 0); font-family: 宋體, Arial, Verdana, Geneva, Helvetica, sans-serif; font-size: 14px;">
蝦皮50克，嫩豆腐200克，調料適量。將蝦皮洗淨後泡發。嫩豆腐切成小方塊；加蔥花、薑末及料酒各適量。所有原料放入油鍋內煸香，加水適量煮湯喝。</p>
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'template' =>
array (
'pagesize' => 20,
'mpagesize' => 20,
'page' => 'page.html',
'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '8227',
'namerule' => '{typedir}/{Y}{M}{D}{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '2',
1 => '319',
2 => '320',
3 => '323',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-zixun.html',
'total' => 54,
'field' =>
array (
),
) |
| markid |
'module-article-2' |
| related |
array (
319 =>
array (
'id' => '319',
'pid' => '2',
'pids' => '0,1,2',
'name' => '咖啡比賽新聞',
'dirname' => 'kafeibisaixinwen',
'pdirname' => 'kafeixinwen/zixun/',
'child' => 0,
'childids' => 319,
'thumb' => '',
'show' => '1',
'setting' =>
array (
'edit' => 1,
'disabled' => 0,
'getchild' => 1,
'linkurl' => '',
'urlrule' => 3,
'seo' =>
array (
'list_title' => '[第{page}頁{join}]{catpname}{join}{modname}{join}{SITE_NAME}',
'list_keywords' => '',
'list_description' => '',
),
'template' =>
array (
'pagesize' => 20,
'mpagesize' => 20,
'page' => 'page.html',
'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '40',
'namerule' => '{typedir}/{Y}{M}{D}{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '319',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-kafeibisaixinwen.html',
'total' => 40,
'field' =>
array (
),
),
320 =>
array (
'id' => '320',
'pid' => '2',
'pids' => '0,1,2',
'name' => '外國咖啡',
'dirname' => 'zixun/waiguokafeixinxi',
'pdirname' => 'kafeixinwen/zixun/',
'child' => 0,
'childids' => 320,
'thumb' => '',
'show' => '1',
'setting' =>
array (
'edit' => 1,
'disabled' => 0,
'getchild' => 1,
'linkurl' => '',
'urlrule' => 3,
'seo' =>
array (
'list_title' => '[第{page}頁{join}]{catpname}{join}{modname}{join}{SITE_NAME}',
'list_keywords' => '',
'list_description' => '',
),
'template' =>
array (
'pagesize' => 20,
'mpagesize' => 20,
'page' => 'page.html',
'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '13',
'namerule' => '{typedir}/{Y}/{M}{D}/{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '320',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-zixun/waiguokafeixinxi.html',
'total' => 13,
'field' =>
array (
),
),
323 =>
array (
'id' => '323',
'pid' => '2',
'pids' => '0,1,2',
'name' => '7月資訊',
'dirname' => '7yuezixun',
'pdirname' => 'kafeixinwen/zixun/',
'child' => 0,
'childids' => 323,
'thumb' => '',
'show' => '1',
'setting' =>
array (
'edit' => 1,
'disabled' => 0,
'getchild' => 1,
'linkurl' => '',
'urlrule' => 3,
'seo' =>
array (
'list_title' => '[第{page}頁{join}]{catpname}{join}{modname}{join}{SITE_NAME}',
'list_keywords' => '',
'list_description' => '',
),
'template' =>
array (
'pagesize' => 20,
'mpagesize' => 20,
'page' => 'page.html',
'list' => 'list.html',
'category' => 'category.html',
'search' => 'search.html',
'show' => 'show.html',
),
'cat_field' => '',
'module_field' => '',
'html' => 0,
),
'displayorder' => '0',
'acount' => '1',
'namerule' => '{typedir}{Y}{M}{D}{aid}.html',
'namerule2' => '{typedir}/list_{tid}_{page}.html',
'mid' => 'article',
'pcatpost' => 1,
'topid' => '1',
'domain' => '',
'catids' =>
array (
0 => '323',
),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-7yuezixun.html',
'total' => 1,
'field' =>
array (
),
),
) |
| urlrule |
'/views-99599-[page].html' |
| fix_html_now_url |
'' |
| my_web_url |
'https://bak.gafei.com/views-99599' |
| get |
array (
's' => 'article',
'c' => 'show',
'id' => '99599',
'm' => 'index',
) |
